See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.7kg
My Checklist for Today
1. Did you do 100 leg lifts? No
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 30 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you do 100 twists? No
7. Did you eat NO snacks and/or junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you drink 1 - 2L of water? Yes
SCORE 4/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
I've had a lot of false starts with this blog. But I've given it a new name, it's a new year, and I'm on the right track this time...I hope. Care to join me?
Thursday, November 26, 2009
Wednesday, November 25, 2009
25/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.1kg
My Checklist for Today
1. Did you do 100 leg lifts? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 30 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you do 100 twists? Yes
7. Did you eat NO snacks and/or junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you drink 1 - 2L of water? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.1kg
My Checklist for Today
1. Did you do 100 leg lifts? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 30 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you do 100 twists? Yes
7. Did you eat NO snacks and/or junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you drink 1 - 2L of water? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Tuesday, November 24, 2009
24/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.9kg
My Checklist for Today
1. Did you do 100 leg lifts? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 30 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you do 100 twists? Yes
7. Did you eat NO snacks and/or junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you drink 1 - 2L of water? Yes
SCORE 10/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.9kg
My Checklist for Today
1. Did you do 100 leg lifts? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 30 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you do 100 twists? Yes
7. Did you eat NO snacks and/or junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you drink 1 - 2L of water? Yes
SCORE 10/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Monday, November 23, 2009
23/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.9kg
My Checklist for Today
1. Did you do 100 leg lifts? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 30 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you do 100 twists? Yes
7. Did you eat NO snacks and/or junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you drink 1 - 2L of water? Yes
SCORE 10/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.9kg
My Checklist for Today
1. Did you do 100 leg lifts? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 30 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you do 100 twists? Yes
7. Did you eat NO snacks and/or junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you drink 1 - 2L of water? Yes
SCORE 10/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
22/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.9kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.9kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Saturday, November 21, 2009
21/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.6kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.6kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Friday, November 20, 2009
20/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.7kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.7kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Thursday, November 19, 2009
19/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 64kg :(
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 10/10 (64kg!!! I had to have a 10/10 day!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 64kg :(
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? Yes
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 10/10 (64kg!!! I had to have a 10/10 day!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Wednesday, November 18, 2009
18/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.5kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.5kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Tuesday, November 17, 2009
17/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.3kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.3kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Monday, November 16, 2009
16/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? No
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? No
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Sunday, November 15, 2009
15/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - ?kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - ?kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
14/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - ?kg
My Checklist for Today
1. Did you drink 1 - 2L of water? No
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? No
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 2/10 (Oooooo, going away for little brother's birthday party means poor score!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - ?kg
My Checklist for Today
1. Did you drink 1 - 2L of water? No
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? No
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 2/10 (Oooooo, going away for little brother's birthday party means poor score!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
13/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.7kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? No
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.7kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? No
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Thursday, November 12, 2009
12/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Wednesday, November 11, 2009
11/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? No
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 3/10 (That's what being up all night with a sick toddler does!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? No
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 3/10 (That's what being up all night with a sick toddler does!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
10/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.5kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No (Shouldn't have bought choc-coated sultanas 'for the kids'!)
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.5kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No (Shouldn't have bought choc-coated sultanas 'for the kids'!)
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Monday, November 9, 2009
09/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.2kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.2kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Sunday, November 8, 2009
08/11/09
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
OK, so 'the' date has come and gone and I didn't get fit in 46 days. I gave up...again. But I'm restarting, tweaking a few items on the checklist, and with no goal date this time I'm just going to keep going 'til who knows when and see how I go!!
Today I weigh - 63.7kg
My Checklist for Today
1. Did you drink 1-2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 9/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
OK, so 'the' date has come and gone and I didn't get fit in 46 days. I gave up...again. But I'm restarting, tweaking a few items on the checklist, and with no goal date this time I'm just going to keep going 'til who knows when and see how I go!!
Today I weigh - 63.7kg
My Checklist for Today
1. Did you drink 1-2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO snacks? Yes
7. Did you eat NO junk*? No
8. Did you eat fruit? Yes
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 9/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Thursday, October 1, 2009
Day 23 (01/10/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - ? kg (I can't believe I forgot to weigh myself)
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO junk*? Yes
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - ? kg (I can't believe I forgot to weigh myself)
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO junk*? Yes
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Wednesday, September 30, 2009
Day 22 (30/09/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.9 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO junk*? No
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 9/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.9 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes
6. Did you eat NO junk*? No
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 9/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Tuesday, September 29, 2009
Day 21 (29/09/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.3 kg Oh dear, I need a 10/10 day!
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? Yes
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 10/10 That's more like it!
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.3 kg Oh dear, I need a 10/10 day!
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 star jumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? Yes
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 10/10 That's more like it!
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Monday, September 28, 2009
Day 20 (28/09/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.8 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? No
7. Did you throw ALL of the kids' leftovers in the bin? No
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.8 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? No
7. Did you throw ALL of the kids' leftovers in the bin? No
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Sunday, September 27, 2009
Day 19 (27/09/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.8kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? No (another birthday party!)
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? No
10. Did you eat 5 serves of vegetables? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.8kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? No (another birthday party!)
7. Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? No
10. Did you eat 5 serves of vegetables? Yes
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Saturday, September 26, 2009
Day 18 (26/09/09) Only a month until my birthday...yikes!
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.8 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? No
7. Did you throw ALL of the kids' leftovers in the bin? No
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 5/10 (barely a pass)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.8 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes
6. Did you eat NO junk*? No
7. Did you throw ALL of the kids' leftovers in the bin? No
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 5/10 (barely a pass)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Friday, September 25, 2009
Day 17 (25/09/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4 kg :(
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No (did 5 though)
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? No
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? No
SCORE 3.5/10 (oh yeah, did real good!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4 kg :(
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No (did 5 though)
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? No
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? No
SCORE 3.5/10 (oh yeah, did real good!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Thursday, September 24, 2009
Day 16 (24/09/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
I've missed 4 days. Got all petulant because it wasn't working so deleted the blog. Had a change of heart...back at it!
Today I weigh - 63kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
I've missed 4 days. Got all petulant because it wasn't working so deleted the blog. Had a change of heart...back at it!
Today I weigh - 63kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat NO snacks**? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
** Allowing myself 5 small meals a day, no snacks.
Sunday, September 20, 2009
Day 12 (20/09/09)
See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.7kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches?No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No (I'm having a lazy Sunday)
6. Did you eat NO junk*?No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit?No
10. Did you eat 5 serves of vegetables? No
SCORE 3/10 (doh) doesn't seem to be working anyway :(
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 62.7kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No
3. Did you do 100 crunches?No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No (I'm having a lazy Sunday)
6. Did you eat NO junk*?No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit?No
10. Did you eat 5 serves of vegetables? No
SCORE 3/10 (doh) doesn't seem to be working anyway :(
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Saturday, September 19, 2009
Day 11 (19/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - 62.3kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? No
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Today I weigh - 62.3kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? No
SCORE 7/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Friday, September 18, 2009
Day Ten (18/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - 62.3kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO junk*? Yes
7 Did you throw ALL of the kids' leftovers in the bin? No (almost!)
8. Did you drink no more than 2 glasses of wine?Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Today I weigh - 62.3kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO junk*? Yes
7 Did you throw ALL of the kids' leftovers in the bin? No (almost!)
8. Did you drink no more than 2 glasses of wine?Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 6/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Thursday, September 17, 2009
Day Nine (17/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - 62.7kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No (required more energy than I felt like expending today)
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Today I weigh - 62.7kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? No (required more energy than I felt like expending today)
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Wednesday, September 16, 2009
Day Eight (16/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - 62.9kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? No
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Today I weigh - 62.9kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? No
7 Did you throw ALL of the kids' leftovers in the bin? No
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 8/10
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
Tuesday, September 15, 2009
Day Seven (15/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - 62.7kg
My Checklist for Today
1. Did you drink 2L of water?Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 10/10 (again...woohoo)
* For the purpose of this checklist the term 'junk' means chips, lollies, cakes, sweet biscuits, and fast food.
Today I weigh - 62.7kg
My Checklist for Today
1. Did you drink 2L of water?Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO junk*? Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 10/10 (again...woohoo)
* For the purpose of this checklist the term 'junk' means chips, lollies, cakes, sweet biscuits, and fast food.
Monday, September 14, 2009
Day Six (14/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Decided to change no.6
Today I weigh - 62.1 kg
My Checklist for Today
1. Did you drink 2L of water?Yes
2. Did you do 100 starjumps?Yes
3. Did you do 100 crunches?Yes
4. Did you do 25 push-ups?Yes
5. Did you do 100 step-ups OR 10mins on the stepper?Yes
6. Did you eat NO junk*?Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes (and I was really tempted tonight!)
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit?Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 10/10 My first perfect score...woohoo!
* For the purpose of this checklist the term 'junk' means chips, lollies, cakes, sweet biscuits, and fast food.
Decided to change no.6
Today I weigh - 62.1 kg
My Checklist for Today
1. Did you drink 2L of water?Yes
2. Did you do 100 starjumps?Yes
3. Did you do 100 crunches?Yes
4. Did you do 25 push-ups?Yes
5. Did you do 100 step-ups OR 10mins on the stepper?Yes
6. Did you eat NO junk*?Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes (and I was really tempted tonight!)
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit?Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 10/10 My first perfect score...woohoo!
* For the purpose of this checklist the term 'junk' means chips, lollies, cakes, sweet biscuits, and fast food.
Sunday, September 13, 2009
Day Five (13/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - 61.9 kg (Look at that, after 2 days of doing all the wrong things!!??)
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches?Yes
4. Did you do 25 push-ups?Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO sugar? Yes
7 Did you throw ALL of the kids' leftovers in the bin?Yes
8. Did you drink no more than 2 glasses of wine?Depends how much champagne is left in the bottle...possibly. (Turns out there was 3!)
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables?Yes
SCORE 9 (possibly 10) /10 Revise....9/10
Today I weigh - 61.9 kg (Look at that, after 2 days of doing all the wrong things!!??)
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches?Yes
4. Did you do 25 push-ups?Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO sugar? Yes
7 Did you throw ALL of the kids' leftovers in the bin?Yes
8. Did you drink no more than 2 glasses of wine?Depends how much champagne is left in the bottle...possibly. (Turns out there was 3!)
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables?Yes
SCORE 9 (possibly 10) /10 Revise....9/10
Saturday, September 12, 2009
Day Four (12/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - ? kg
My Checklist for Today
1. Did you drink 2L of water?Maybe, not sure
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO sugar? No (It's my son's birthday, we had a party!)
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? No (I'm thinking the whole bottle of champagne looks good right now)
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? No
SCORE 1 + 1 maybe/10(my son's birthday + my computer being hacked + anniversary celebrations = BAD)
Today I weigh - ? kg
My Checklist for Today
1. Did you drink 2L of water?Maybe, not sure
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO sugar? No (It's my son's birthday, we had a party!)
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? No (I'm thinking the whole bottle of champagne looks good right now)
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? No
SCORE 1 + 1 maybe/10(my son's birthday + my computer being hacked + anniversary celebrations = BAD)
Day Three (11/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - ? kg
My Checklist for Today
1. Did you drink 2L of water? I don't think so
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO sugar? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? No
SCORE 2/10 (Oh dear, we went to Sea World, what can I say?)
Today I weigh - ? kg
My Checklist for Today
1. Did you drink 2L of water? I don't think so
2. Did you do 100 starjumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups OR 10mins on the stepper? No
6. Did you eat NO sugar? No
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? No
SCORE 2/10 (Oh dear, we went to Sea World, what can I say?)
Thursday, September 10, 2009
Day Two (10/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Today I weigh - 63 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO sugar? Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? Yes
SCORE 9/10
Today I weigh - 63 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO sugar? Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? No
10. Did you eat 5 serves of vegetables? Yes
SCORE 9/10
Wednesday, September 9, 2009
Day One (09/09/09)
(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
What a great date to start.
Today I weigh - 63.5 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO sugar? No
7 Did you throw ALL of the kids' leftovers in the bin? YES! :)
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 9/10 (Yay me!)
What a great date to start.
Today I weigh - 63.5 kg
My Checklist for Today
1. Did you drink 2L of water? Yes
2. Did you do 100 starjumps? Yes
3. Did you do 100 crunches? Yes
4. Did you do 25 push-ups? Yes
5. Did you do 100 step-ups OR 10mins on the stepper? Yes
6. Did you eat NO sugar? No
7 Did you throw ALL of the kids' leftovers in the bin? YES! :)
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit? Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 9/10 (Yay me!)
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