22/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.9kg

My Checklist for Today

1. Did you drink 1 - 2L of water?  Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? No

4. Did you do 25 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? Yes
 
7. Did you eat NO junk*? Yes

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 6/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.