17/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.3kg

My Checklist for Today

1. Did you drink 1 - 2L of water?  Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you eat NO snacks? No
  
7. Did you eat NO junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 7/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.