See my other blog if you want to know what this is all about
http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html
Today I weigh - 63.4kg
My Checklist for Today
1. Did you drink 1 - 2L of water? Yes
2. Did you do 100 star jumps? No
3. Did you do 100 crunches? No
4. Did you do 25 push-ups? No
5. Did you do 100 step-ups/10mins stepper/20 minute walk? No
6. Did you eat NO snacks? No
7. Did you eat NO junk*? No
8. Did you eat fruit? No
9. Did you eat salad/vegetables? Yes
10. Did you throw ALL of the kids' leftovers in the bin? Yes
SCORE 3/10 (That's what being up all night with a sick toddler does!)
* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.
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