27/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  62.9kg

My Checklist for Today

1. Did you do 100 leg lifts? No

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? No

4. Did you do 30 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you do 100 twists? No
 
7. Did you eat NO snacks and/or junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you drink 1 - 2L of water? Yes

SCORE 5/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.