28/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63kg

My Checklist for Today

1. Did you do 100 leg lifts? No

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? No

4. Did you do 30 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you do 100 twists? No
  
7. Did you eat NO snacks and/or junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you drink 1 - 2L of water? Yes

SCORE 3/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

27/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  62.9kg

My Checklist for Today

1. Did you do 100 leg lifts? No

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? No

4. Did you do 30 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you do 100 twists? No
 
7. Did you eat NO snacks and/or junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you drink 1 - 2L of water? Yes

SCORE 5/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

26/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  62.7kg


My Checklist for Today

1. Did you do 100 leg lifts? No

2. Did you do 100 star jumps? No

3. Did you do 100 crunches?  No

4. Did you do 30 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you do 100 twists? No
 
7. Did you eat NO snacks and/or junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you drink 1 - 2L of water? Yes

SCORE 4/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

25/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.1kg

My Checklist for Today

1. Did you do 100 leg lifts? Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? Yes

4. Did you do 30 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you do 100 twists? Yes
 
7. Did you eat NO snacks and/or junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you drink 1 - 2L of water? Yes

SCORE 7/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

24/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.9kg

My Checklist for Today

1. Did you do 100 leg lifts?  Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? Yes

4. Did you do 30 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you do 100 twists? Yes
 
7. Did you eat NO snacks and/or junk*? Yes

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you drink 1 - 2L of water? Yes

SCORE 10/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

23/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.9kg

My Checklist for Today

1. Did you do 100 leg lifts? Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? Yes

4. Did you do 30 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you do 100 twists? Yes
 
7. Did you eat NO snacks and/or junk*? Yes

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you drink 1 - 2L of water? Yes

SCORE 10/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

22/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.9kg

My Checklist for Today

1. Did you drink 1 - 2L of water?  Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? No

4. Did you do 25 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? Yes
 
7. Did you eat NO junk*? Yes

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 6/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

21/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.6kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? No

4. Did you do 25 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? Yes
  
7. Did you eat NO junk*? Yes

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 6/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

20/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.7kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? No
  
7. Did you eat NO junk*? Yes

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 7/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

19/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  64kg :(

My Checklist for Today

1. Did you drink 1 - 2L of water?  Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you eat NO snacks? Yes
  
7. Did you eat NO junk*? Yes

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 10/10 (64kg!!!  I had to have a 10/10 day!)



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

18/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.5kg

My Checklist for Today

1. Did you drink 1 - 2L of water?  Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 7/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

17/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.3kg

My Checklist for Today

1. Did you drink 1 - 2L of water?  Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you eat NO snacks? No
  
7. Did you eat NO junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 7/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

16/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.4kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? No

SCORE 6/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

15/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  ?kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 6/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

14/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  ?kg

My Checklist for Today

1. Did you drink 1 - 2L of water? No

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? No

4. Did you do 25 push-ups? No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? No

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 2/10 (Oooooo, going away for little brother's birthday party means poor score!)



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

13/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.7kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? No

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 6/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

12/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.4kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 6/10



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

11/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.4kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? No

3. Did you do 100 crunches? No

4. Did you do 25 push-ups?  No

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? No

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 3/10 (That's what being up all night with a sick toddler does!)



* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

10/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.5kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches? Yes

4. Did you do 25 push-ups?  Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? No

6. Did you eat NO snacks?  No
 
7. Did you eat NO junk*?  No (Shouldn't have bought choc-coated sultanas 'for the kids'!)

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 7/10


* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

09/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html


Today I weigh -  63.2kg

My Checklist for Today

1. Did you drink 1 - 2L of water? Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches?  Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes

6. Did you eat NO snacks? No
 
7. Did you eat NO junk*? No

8.  Did you eat fruit? Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 8/10


* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

08/11/09

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html

OK, so 'the' date has come and gone and I didn't get fit in 46 days.  I gave up...again.  But I'm restarting, tweaking a few items on the checklist, and with no goal date this time I'm just going to keep going 'til who knows when and see how I go!!


Today I weigh -  63.7kg

My Checklist for Today

1. Did you drink 1-2L of water? Yes

2. Did you do 100 star jumps? Yes

3. Did you do 100 crunches?  Yes

4. Did you do 25 push-ups? Yes

5. Did you do 100 step-ups/10mins stepper/20 minute walk?  Yes

6. Did you eat NO snacks? Yes
 
7. Did you eat NO junk*? No

8.  Did you eat fruit?  Yes

9. Did you eat salad/vegetables? Yes

10. Did you throw ALL of the kids' leftovers in the bin? Yes

SCORE 9/10


* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.