Day 19 (27/09/09)

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html




Today I weigh - 62.8kg




My Checklist for Today


1. Did you drink 2L of water? Yes


2. Did you do 100 starjumps? No


3. Did you do 100 crunches? Yes


4. Did you do 25 push-ups? Yes


5. Did you do 100 step-ups/10mins on the stepper/20 minute walk? Yes


6. Did you eat NO junk*? No (another birthday party!)


7. Did you throw ALL of the kids' leftovers in the bin? Yes


8. Did you drink no more than 2 glasses of wine? Yes


9. Did you eat NO snacks**? No


10. Did you eat 5 serves of vegetables? Yes



SCORE 7/10


* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

** Allowing myself 5 small meals a day, no snacks.