(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )
Decided to change no.6
Today I weigh - 62.1 kg
My Checklist for Today
1. Did you drink 2L of water?Yes
2. Did you do 100 starjumps?Yes
3. Did you do 100 crunches?Yes
4. Did you do 25 push-ups?Yes
5. Did you do 100 step-ups OR 10mins on the stepper?Yes
6. Did you eat NO junk*?Yes
7 Did you throw ALL of the kids' leftovers in the bin? Yes (and I was really tempted tonight!)
8. Did you drink no more than 2 glasses of wine? Yes
9. Did you eat 2 serves of fruit?Yes
10. Did you eat 5 serves of vegetables? Yes
SCORE 10/10 My first perfect score...woohoo!
* For the purpose of this checklist the term 'junk' means chips, lollies, cakes, sweet biscuits, and fast food.
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