Day Nine (17/09/09)

(See my other blog if you want to know what this is all about http://doireallywannablog.blogspot.com/2009/09/my-latest-thing.html )




Today I weigh - 62.7kg




My Checklist for Today


1. Did you drink 2L of water? Yes


2. Did you do 100 starjumps? No (required more energy than I felt like expending today)


3. Did you do 100 crunches? Yes


4. Did you do 25 push-ups? No


5. Did you do 100 step-ups OR 10mins on the stepper?  Yes


6. Did you eat NO junk*? Yes


7 Did you throw ALL of the kids' leftovers in the bin? Yes


8. Did you drink no more than 2 glasses of wine? Yes


9. Did you eat 2 serves of fruit? Yes


10. Did you eat 5 serves of vegetables? Yes



SCORE 8/10


* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.