Day 22 (30/09/09)

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html





Today I weigh - 62.9 kg




My Checklist for Today


1. Did you drink 2L of water? Yes


2. Did you do 100 star jumps? Yes


3. Did you do 100 crunches? Yes


4. Did you do 25 push-ups? Yes


5. Did you do 100 step-ups/10mins stepper/20 minute walk? Yes


6. Did you eat NO junk*? No


7. Did you throw ALL of the kids' leftovers in the bin? Yes


8. Did you drink no more than 2 glasses of wine? Yes


9. Did you eat NO snacks**? Yes


10. Did you eat 5 serves of vegetables? Yes



SCORE 9/10 


* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

** Allowing myself 5 small meals a day, no snacks.