Day 17 (25/09/09)

See my other blog if you want to know what this is all about

http://doireallywannablog.blogspot.com/2009/08/my-latest-thing.html




Today I weigh - 63.4 kg :(




My Checklist for Today


1. Did you drink 2L of water? Yes


2. Did you do 100 starjumps? No


3. Did you do 100 crunches? No


4. Did you do 25 push-ups? No


5. Did you do 100 step-ups OR 10mins on the stepper? No (did 5 though)


6. Did you eat NO junk*? No


7 Did you throw ALL of the kids' leftovers in the bin? Yes


8. Did you drink no more than 2 glasses of wine? No


9. Did you eat NO snacks**? Yes


10. Did you eat 5 serves of vegetables? No



SCORE 3.5/10 (oh yeah, did real good!)


* For the purpose of this checklist the term 'junk' means chips, lollies, chocolate, cakes, sweet biscuits and fast food.

** Allowing myself 5 small meals a day, no snacks.