Day 3

Thursday, 14th April

Food -

Breakfast - 1 slice Vegemite toast, 1 orange, 1 white coffee
Morning snack - 1 small yogurt, 1 pear, 1 white coffee
Lunch - left over bean soup, 2 slices bread & butter
Afternoon snack - rice crackers with tzatziki and a handful of mixed nuts
Dinner - spaghetti bolognaise

Exercise -

hill walk - 20mins

Wrap Up -

Food goal achieved. Plus a spoon of icing because Ava wanted cup cakes. I didn't eat a cup cake though!
Walked up & down the hills doing jobs and school run, but not a dedicated walk.