Wednesday, 13th April
Food -
Breakfast - 1 slice Vegemite toast, 1 orange, 1 white coffee
Morning snack - 1 small yogurt, 1 pear, 1 white coffee
Lunch - rissoles and salad
Afternoon snack - rice crackers with tzatziki
Dinner - bean & barley soup with garlic bread
Exercise -
hill walk - 20mins
Wrap Up -
Didn't do a walk, again.
Had a couple of biscuits, but other than that stuck to the food goal.
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